[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.evprag.cz\/kazdy-potrebuje-nejakym-zpusobem-relaxovat\/#Article","mainEntityOfPage":"https:\/\/www.evprag.cz\/kazdy-potrebuje-nejakym-zpusobem-relaxovat\/","headline":"Ka\u017ed\u00fd pot\u0159ebuje n\u011bjak\u00fdm zp\u016fsobem relaxovat","name":"Ka\u017ed\u00fd pot\u0159ebuje n\u011bjak\u00fdm zp\u016fsobem relaxovat","description":"Ka\u017edodenn\u00ed pr\u00e1ce a o v\u00edkendu pouze dva dny. N\u011bkdo to tak m\u00e1 u\u017e p\u00e1r let a n\u011bkdo jin\u00fd chod\u00ed do …","datePublished":"2019-04-18","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.evprag.cz\/author\/#Person","name":"","url":"https:\/\/www.evprag.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2764a424a89ac38785df784051989f5c5cb264a2405c7e5d24c1907a83f0fb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"evprag.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.evprag.cz\/wp-content\/uploads\/img_a343527_w1718_t1556532800.jpg","url":"https:\/\/www.evprag.cz\/wp-content\/uploads\/img_a343527_w1718_t1556532800.jpg","height":0,"width":0},"url":"https:\/\/www.evprag.cz\/kazdy-potrebuje-nejakym-zpusobem-relaxovat\/","wordCount":441,"articleBody":"Ka\u017edodenn\u00ed pr\u00e1ce a o v\u00edkendu pouze dva dny. N\u011bkdo to tak m\u00e1 u\u017e p\u00e1r let a n\u011bkdo jin\u00fd chod\u00ed do pr\u00e1ce na r\u016fzn\u00e9 sm\u011bny. V\u0161ichni se v\u0161ak po n\u011bjak\u00e9 dob\u011b m\u016f\u017eeme c\u00edtit unaven\u00ed. Bez energie. Nechu\u0165 cokoliv d\u011blat a do ni\u010deho se n\u00e1m nechce. Jsme takov\u00ed mal\u00e1tn\u00ed a otr\u00e1ven\u00ed. V tomto p\u0159\u00edpad\u011b je \u010das na relax. Dne\u0161n\u00ed doba je toti\u017e velice usp\u011bchan\u00e1. Ka\u017ed\u00fd n\u011bkam sp\u011bch\u00e1 a pokud m\u00e1 jen \u010dekat v z\u00e1cp\u011b nebo ve front\u011b tak je hned nervn\u00ed a vztek\u00e1 se, proto\u017ee mus\u00ed \u010dekat. Je na \u010dase se tedy nau\u010dit relaxovat a podpo\u0159it sv\u00e9 t\u011blo, abychom nem\u011bli \u010dasem syndrom vyho\u0159en\u00ed . Ka\u017ed\u00fd relaxuje po sv\u00e9m. Nikdo to neum\u00ed v\u016fbec. Je neust\u00e1le v pr\u00e1ci. Dom\u016f se chod\u00ed pouze vysprchovat vyspat a trochu naj\u00edst. Neexistuje pro n\u011bj chvilka klidu. N\u011bkomu to tak vyhovuje, ale nem\u011blo by to tak b\u00fdt furt. M\u011bli bychom se v\u0161ichni nau\u010dit ud\u011blat si na sebe chv\u00edli \u010dasu. \u010cas, kter\u00fd bude jen pro n\u00e1s a nikdo n\u00e1s nebude vyru\u0161ovat. V\u011bt\u0161ina lid\u00ed, pokud m\u00e1 chv\u00edli \u010das, tak si vezme do ruky telefon nebo se p\u0159ipoj\u00ed p\u0159es jin\u00e9 za\u0159\u00edzen\u00ed k telefonu. M\u00edsto toho, aby si za\u0161li s p\u0159\u00e1teli nap\u0159\u00edklad na k\u00e1vu, tak jim rad\u011bji nap\u00ed\u0161\u00ed. Zeptaj\u00ed se ostatn\u00edch, jak se maj\u00ed a co d\u011blaj\u00ed. To je v\u0161ak tak\u00e9 chyba. Odpo\u010dinek nemus\u00ed nutn\u011b znamenat pouze nohy nata\u017een\u00e9 na gau\u010di a sledov\u00e1n\u00ed televize. M\u016f\u017ee to b\u00fdt i takov\u00e1 forma, kdy se sejdeme s p\u0159\u00e1teli, popov\u00edd\u00e1me si s nimi, co je nov\u00e9ho a dozv\u00edme se pro n\u00e1s nov\u00e9 informace. U \u201epokecu\u201c si toti\u017e tak\u00e9 odpo\u010d\u00edv\u00e1me. Samoz\u0159ejm\u011b pokud se nejedn\u00e1 o n\u011bjak\u00fd \u201epokec\u201c ve kter\u00e9m \u0159e\u0161\u00edme trable toho druh\u00e9ho a poslouch\u00e1me pouze st\u011b\u017eov\u00e1n\u00ed. Jestli\u017ee nejste na sch\u016fzky s p\u0159\u00e1teli, tak si odpo\u010di\u0148te v klidu a v pohodl\u00ed domova. P\u0159e\u010dt\u011bte si kn\u00ed\u017eku, zahrajte si s ostatn\u00edmi \u010dleny dom\u00e1cnosti n\u011bjak\u00e9 deskov\u00e9 hry nebo se jd\u011bte proj\u00edt. Venku za\u010d\u00edn\u00e1 kr\u00e1sn\u00e9 po\u010das\u00ed a toto obdob\u00ed je jak stvo\u0159en\u00e9 pro proch\u00e1zky. P\u0159\u00edpadn\u011b si m\u016f\u017eete j\u00edt i zab\u011bhat. O samot\u011b na \u010derstv\u00e9m vzduchu si alespo\u0148 vy\u010dist\u00edte hlavu.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ka\u017ed\u00fd pot\u0159ebuje n\u011bjak\u00fdm zp\u016fsobem relaxovat","item":"https:\/\/www.evprag.cz\/kazdy-potrebuje-nejakym-zpusobem-relaxovat\/#breadcrumbitem"}]}]